soma for healing
about gemma
For the past 20 years Gemma’s passion and purpose in personal and spiritual development paired with her curious nature, has lead her down a path of self discovery, healing, yoga and somatic healing modalities.
Her calling is to help others question, enquire into and connect to their true essence and authenticity and heal what may be in the way of living an intentional, purposeful, self connected life.
Her dedication and commitment to her own ever evolving, forever learning ‘inner work’ and consciousness allows her to walk her talk and share her first hand experiences and discoveries in her teaching. She assists people to question, get curious and bring to light what may be getting in the way of achieving just this.
Through workshops, classes, courses and retreats, she collaborates with other professionals in the field of somatic therapies to assist, support and educate people, offering a deeper self knowing, and a life with more purpose, peace and connection.
Coupled with over 20 years of personal self healing practices and modalities, Gemmas formal education includes:
Advance Diploma Marketing
Master Practitioner Neuro Linguistics
Reiki Level 1
400Hr Hatha Yoga Teacher Training
100Hr Yin Teacher Training
Level 1 iRest Yoga Nidra (Somatic Meditation)
Level 2 iRest Yoga Nidra (Somatic Meditation)
Somatic Educator for Women Certification (in training)
soma offerings
Along with her own teaching, Gemma has collaborated with professionals in the field of healing to offer somatic experiences and tools to use on your healing journey.
Somatic Meditation
Join Gemma in this 8 week Somatic Meditation Course experiencing the joys of meditation using the iRest Yoga Nidra framework. During these practises, you will experience body sensing, creating your own inner resource, exploring your heart felt desire, feeling into emotions and beliefs and connecting with like minded people whilst enjoying what this nourishing practise has to offer your soul. If you are wanting a more intimate relationship with self and are keen to discover more about yourself, you’ll get a lot out of this 8 week course.
soma circle
This circle is about women coming together consciously, intentionally and purposefully in a safe place for presence, connection to our body and to our true selves. Coming together to calm our nervous systems to find more peace, harmony and space in this crazy busy world we live in.
The 2 hours each week will allow you to drop into your internal world (our ‘soma’ which is our body) with curiosity, exploration and for more self connection. We explore tools to calm and regulate our nervous system, along with sharing and connecting with other women also exploring the resources we already naturally have within us.
We come together for embodiment/somatic practices, breath, meditation, yoga, conscious related topics of discussion and ceremony. These practises and explorational topics around Somatic’s for Women will be guided by Gemma and interwoven throughout our gatherings.
If you are seeking more calm, presence and stillness in your life and would like to be a part of a conscious group of women to feel safe and supported whilst learning to be a more embodied women, I’d love you to join us.
Soma yoga
An intimate yin yoga experience to get you into the body and out of the mind. It is a practise of being in the present moment and listening and observing sensations of the body. Yin yoga offers tools for self healing on the mat to take with you into daily life.
